18:3 undifferentiated, octadecatrienoic, linolenic in Cookies, sugar, refrigerated dough, baked Calculator
Baked Products
In 100 g (Grams) of Cookies, sugar, refrigerated dough, baked there is 0.143 g of 18:3 undifferentiated, octadecatrienoic, linolenic.
Cookies, sugar, refrigerated dough, baked
Cookies, sugar, refrigerated dough, baked is a type of Baked Products. The most significant nutrients in Cookies, sugar, refrigerated dough, baked are listed below.
Water
|
5 g
|
5
|
g
|
5%
|
Energy (calorie)
|
489 kcal
|
489
|
kcal
|
|
Energy (joule)
|
2046 kJ
|
2046
|
kJ
|
|
Protein
|
4.7 g
|
4.7
|
g
|
4.7%
|
Total lipid (fat)
|
23.1 g
|
23.1
|
g
|
23.1%
|
Ash
|
1.7 g
|
1.7
|
g
|
1.7%
|
Carbohydrate, by difference
|
65.6 g
|
65.6
|
g
|
65.6%
|
Fiber, total dietary
|
0.9 g
|
0.9
|
g
|
0.9%
|
Sugars, total
|
40.36 g
|
40.36
|
g
|
40.36%
|
Calcium, Ca
|
90 mg
|
90
|
mg
|
0.09%
|
Iron, Fe
|
1.84 mg
|
1.84
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
187 mg
|
187
|
mg
|
0.19%
|
Potassium, K
|
163 mg
|
163
|
mg
|
0.16%
|
Sodium, Na
|
362 mg
|
362
|
mg
|
0.36%
|
Zinc, Zn
|
0.27 mg
|
0.27
|
mg
|
|
Copper, Cu
|
0.041 mg
|
0.041
|
mg
|
|
Manganese, Mn
|
0.289 mg
|
0.289
|
mg
|
|
Selenium, Se
|
3.5 µg
|
3.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.182 mg
|
0.182
|
mg
|
|
Riboflavin
|
0.122 mg
|
0.122
|
mg
|
|
Niacin
|
2.412 mg
|
2.412
|
mg
|
|
Pantothenic acid
|
0.151 mg
|
0.151
|
mg
|
|
Vitamin B-6
|
0.023 mg
|
0.023
|
mg
|
|
Folate, total
|
70 µg
|
70
|
µg
|
|
Folic acid
|
61 µg
|
61
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
113 µg
|
113
|
µg
|
|
Choline, total
|
10.5 mg
|
10.5
|
mg
|
0.01%
|
Vitamin B-12
|
0.07 µg
|
0.07
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
12 µg
|
12
|
µg
|
|
Retinol
|
12 µg
|
12
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
41 IU
|
41
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
9 µg
|
9
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.21 mg
|
0.21
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
9.8 µg
|
9.8
|
µg
|
|
Fatty acids, total saturated
|
5.906 g
|
5.906
|
g
|
5.91%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.112 g
|
0.112
|
g
|
0.11%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.081 g
|
3.081
|
g
|
3.08%
|
18:0 octadecanoic, stearic fatty acid
|
2.709 g
|
2.709
|
g
|
2.71%
|
Fatty acids, total monounsaturated
|
13.01 g
|
13.01
|
g
|
13.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.028 g
|
0.028
|
g
|
0.03%
|
18:1 undifferentiated
|
12.979 g
|
12.979
|
g
|
12.98%
|
20:1 eicosenoic, gadoleic
|
0.003 g
|
0.003
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.891 g
|
2.891
|
g
|
2.89%
|
18:2 undifferentiated
|
2.731 g
|
2.731
|
g
|
2.73%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.143 g
|
0.143
|
g
|
0.14%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.013 g
|
0.013
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.003 g
|
0.003
|
g
|
|
Cholesterol
|
32 mg
|
32
|
mg
|
0.03%
|
Tryptophan
|
0.066 g
|
0.066
|
g
|
0.07%
|
Threonine
|
0.153 g
|
0.153
|
g
|
0.15%
|
Isoleucine
|
0.197 g
|
0.197
|
g
|
0.20%
|
Leucine
|
0.34 g
|
0.34
|
g
|
0.34%
|
Lysine
|
0.205 g
|
0.205
|
g
|
0.20%
|
Methionine
|
0.096 g
|
0.096
|
g
|
0.10%
|
Cystine
|
0.105 g
|
0.105
|
g
|
0.10%
|
Phenylalanine
|
0.23 g
|
0.23
|
g
|
0.23%
|
Tyrosine
|
0.149 g
|
0.149
|
g
|
0.15%
|
Valine
|
0.227 g
|
0.227
|
g
|
0.23%
|
Arginine
|
0.205 g
|
0.205
|
g
|
0.20%
|
Histidine
|
0.1 g
|
0.1
|
g
|
0.1%
|
Alanine
|
0.171 g
|
0.171
|
g
|
0.17%
|
Aspartic acid
|
0.262 g
|
0.262
|
g
|
0.26%
|
Glutamic acid
|
1.341 g
|
1.341
|
g
|
1.34%
|
Glycine
|
0.16 g
|
0.16
|
g
|
0.16%
|
Proline
|
0.447 g
|
0.447
|
g
|
0.45%
|
Serine
|
0.273 g
|
0.273
|
g
|
0.27%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Cookies, sugar, refrigerated dough, baked